Brought to you by Warrior Fitness Boot Camp owners and fitness experts, Ruben & Alex:

Interval workouts are the key to burning fat! These workouts alt...

Converse has created a new version of the All-Star for Spring and Summer... the Chuck-It!  This extremely light-weight, mesh sneaker is the perfect addition to your warmer weather wardrobe!

Reebok has recently created new, updated versions of their signature shoe the Zig - the Zig Fly and Zig Glam!  The ZigNano bottom cushioning of these versions are ...

Here they are... Puma Faas! This ultra-lightweight running shoe is available in stores and online now, check them out!

When exercising outdoors in cold temperatures, here are some tips:

Protect your hands, ears, and nose! The extremities are the most exposed to cold and wind...